Invite your mental and physical bodies to harmonise with the Raya’s Garden Serenity Lavender Pouches.
Handmade with natural ingredients, the Lavender aroma works to reduce stress and anxiety, and bring in harmony and calm.
These aromatherapy pouches work on the link between your emotional energy bodies and mental energy bodies, helping them to become one and resonate equally.
How to Reach Your Zen?
Hold the pouch up to your nose and inhale three times. As you inhale, allow the lavender aroma to diffuse any tension, anxiety, or stress. Let it drift away with your breath.
As you inhale repeat the mantra;
“Relax. Harmony. Calm”.
And the affirmation;
“I am grounded. I am one”.
If you’re looking for a more passive approach you can also place a pouch under your pillow, on your bedside, or in an area of high stress.